Bhumi Shakti! Rising up in Earth Power: A Prana Vinyasa Yoga Workshop
Feel the season start to slow down and enjoy an uplifting workshop with the wonderful Corinne Schneider!
Sunday, September 11 from 2:15 - 4:15.
$20 + tax; MSY VIPs get a 10% discount at checkout online.
5 student minimum for this workshop.
As the seasons shift and days get shorter, we begin to turn inward toward the self and the earth for energy. Join us for a special, early fall workshop, where we'll move rhythmically into a muladhara / root chakra practice.
Our practice will both strengthen and soften the legs, hips, and core, so we can open out into expansive and dynamic peak shapes. Rise up in earth-power and then relax!
We'll end the workshop with an unctuous wave of movement to restore the body and bring peace to the nervous system.
Get energetically harmonized with bhumi shakti - earth energy.