Taking a Moment for Yourself with M Street Yoga's Teacher of the Month Alex Rosen

After an all-day yoga retreat at an Ashram in Florida, Alex Rosen went to reach for a cigarette but decided against it and hasn’t looked back. At that time in 2008, Alex was smoking cigarettes and living in Miami. Now, Alex is a non-smoking yoga teacher and dad working at the Department of Commerce in Washington, DC. He has taught over 60 Sivananda classes at M Street Yoga (MSY) since its opening in September 2014.

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