Every Saturday morning through August 30, we will be at Waterfront Workouts with Wharf DC. Our very own Erica Ford will be teaching a free waterfront yoga class weekly on Saturdays at 10:00 am.Read More
Join Erica Ford for Flow Clinic on Thursdays
Thursday's will have a slightly different vibe starting on May 5 at 6:30pm.
Join Eric Ford for Flow Clinic, an energetic vinyasa class that gives you all the heart-pumping action you can handle while it also offers a mini-workshop on various poses each week.Read More