Enjoy a holiday edition of Yin Yoga! Join Xixi Rivera for a regular Yin Yoga class, followed by a little holiday cheer, wine, and MSY friendship on Dec. 1 at 7:35pm.Read More
Try Yin at M Street Yoga
Thursdays from 7:35 - 8:35pm with Xixi Rivera
Yin is a class perfect for all levels, from seasoned yogis to those new to the practice. This practice focuses on stillness and conscious breathing during long holds in postures which condition and heal the body's deepest connective tissues. Calm your mind and body, balance your internal organs, increase circulation, improve flexibility, and reduce stress. The list of positive side effects goes on!
Move into the holidays and move on from that turkey dinner! Join Xixi for this post-Thanksgiving class and be glad you did. This class takes place on November 25 from 12 - 1pm at M Street Yoga.Read More
Get as many yoga and pilates classes as you can each month in our expanded, beautiful space for only $85/month plus tax. Don't miss our Second Anniversary Open House at M Street Yoga on September 11 from 12pm - 2pm. Two new classes will kick off the week of September 5 (after Labor Day).Read More